Category: Health & Fitness

TO Each of us is familiar with the situation when, being adherents of a healthy lifestyle, we...

Peanut butter is an extremely common food product in the world. True, it is common in countries...

Gastritis is a disease that brings with it acute abdominal pains, days spent in hospital,...

Most people do not calculate their daily diet in any way. The main two reasons for this are...

Many people have noticed this feature. Even after eating, after a short time, they want to eat...

Many are familiar or have simply heard about the modern fashionable plank exercise. This is the...

Calorie consumption for an ideal weight One way to stay at the ideal weight, and even to lose...

In this article we will tell you what effect gymnastics has on the knee joints, how to do it, and...

If you have a high risk of developing heart disease or vascular pathologies in the future, or you...